Class | Description |
Ballet Stretch | Looking for toning, strength and a really good stretch!!! Ballet Stretch will focus on dancers alignment, strength, breathe and stretching while working at barre, on floor and at center. Please bring a yoga mat or towel, ballet shoes and a water bottle. |
Adult Fitness Class/cardio/ab Session I |
Fat blasting Aerobic dance exercise followed by 30 minutes of Abs and Stretching. Will need: a mat, comfy clothes, Water bottle and sneakers. |