Super Stars (Adult)

Class Description
Ballet Stretch Looking for toning, strength and a really good stretch!!! Ballet Stretch will focus on dancers alignment, strength, breathe and stretching while working at barre, on floor and at center. Please bring a yoga mat or towel, ballet shoes and a water bottle.
Adult Fitness Class/cardio/ab
Session I
Fat blasting Aerobic dance exercise followed by 30 minutes of Abs and Stretching. Will need: a mat, comfy clothes, Water bottle and sneakers.

Palm Beach Gardens